Further Reading and Support
How to understand your child best
Understanding ADHD is a journey, and having trusted resources can make a big difference. Below you’ll find carefully selected books, podcasts, and websites to help you deepen your knowledge and find support — whether you are a parent, caregiver, educator, or simply curious.
Books
Books can offer in-depth information, personal stories, and practical advice from experts and people with lived experience. Here are some recommended titles to start with:
🍂 “Driven to Distraction” by Edward M. Hallowell & John J. Ratey — A classic introduction to ADHD for adults and parents.
🍂 “The Explosive Child” by Ross W. Greene — Focuses on understanding and helping children with challenging behaviors.
🍂 “ADHD in Girls” by Kathleen Nadeau — A detailed look at how ADHD presents differently in girls and women.
Podcasts
Podcasts offer accessible, ongoing conversations and expert interviews you can listen to on the go:
🍂 ADHD Rewired — Practical strategies and personal stories for living well with ADHD.
🍂 The ADHD Essentials Podcast — Focused on parenting children with ADHD, with tips and expert guests.
🍂 Distraction — Explores ADHD from many angles, including science, culture, and daily life.
Websites
Trusted websites provide up-to-date information, community support, and tools to help you navigate ADHD:
🍂 CHADD — The national organization for ADHD, offering resources and advocacy.
🍂 ADDitude Magazine — Articles, webinars, and expert advice for ADHD across the lifespan.
🍂 Swiss ADHD Association (ADHS Schweiz) — Local resources and support in Switzerland.